Best Foods For Kidney Yin Deficiency. The main signs and symptoms are dry skin dry eyes vaginal dryness for women dark scanty urine a pale face with flushed red cheeks a red peeled tongue a rapid pulse fatigue irritability afternoon heat night sweats and hot flashes. Marshmallow slippery elm comfrey aloe vera gel these are all.
Kidney congee and liver congee rice porridge abalone apple bitter gourd wild cucumber cantaloupe chicken duck eggs coconut milk crab dates duck chestnuts walnuts clams kidney beans kumquats lychee mussel pear peas and yam. Foods that benefit kidney yang cooked grains soups rice oats roasted barley sweet rice spelt parsnips sweet potatoes onions leeks pumpkin squash carrots yams peas turnip. Aloe vera juice is nourishing for kidney yin especially if there is any inflammation of the digestive tract.
Dairy products most non citrus fruits honey pork tofu olive oil peanut oil and sesame oil.
Marshmallow slippery elm comfrey aloe vera gel these are all. The main signs and symptoms are dry skin dry eyes vaginal dryness for women dark scanty urine a pale face with flushed red cheeks a red peeled tongue a rapid pulse fatigue irritability afternoon heat night sweats and hot flashes. Spirulina highly recommended kelp chlorella wheatgrass can grow at home these mineral rich foods build the blood which enhances yin. Marshmallow slippery elm comfrey aloe vera gel these are all.