Food To Eat When You Have Kidney Stones. They help you get rid of acidic food oxalates and excess calcium to get rid of kidney stones. If you want to avoid kidney stone you should eat plenty of eggs.
Drinking water can actually be a great way to flush out toxins and also get rid of kidney stones. Here s more information on how kidney stones form and what foods or beverages you should include in your diet or avoid if you have kidney stones. If you opt for bottled water choose one with low mineralization.
Diet plays a crucial role.
Kidney stones are formed on many occasions by an excess of calcium so if you have kidney stones when eating it is very important to reduce the intake of foods rich in calcium. They help you get rid of acidic food oxalates and excess calcium to get rid of kidney stones. Therefore one should consume plenty of calcium rich foods to keep the oxalate levels down and prevent the formation of kidney stones. Amishaa gupta updated.