Green Tea Help Kidney Stones. Tea is often listed on the avoid food beverage list for helping to prevent kidney stones. It also helps to make the crystals a different shape making it easier to pass it down and reduces risk of forming kidney stones.
20 2009 drinking green tea may help prevent painful kidney stones a new study shows compounds in green tea extract make it more difficult for certain kidney stones to form. In fact green teas have been shown to effect the crystallization of calcium oxalates by causing them to form flat crystals that are easier for the body to break down. For men the risk would go down by as low as 14 percent.
Green tea prevents the formation of kidney stones by not letting calcium oxalate to clump together.
Kidney or renal stones is a painful and in most cases a recurrent disorder of the renal system. In fact green teas have been shown to effect the crystallization of calcium oxalates by causing them to form flat crystals that are easier for the body to break down. Oxalate content and calcium binding capacity of tea and herbal teas. A japanese study done in 2005 even found that drinking green tea could help prevent kidney stones due to its high levels of catechins which have antioxidant effects.