High Energy Drinks And Kidney Stones. Many energy drinks like sodas contain a notoriously high amount of empty calories that come from their sugar content. This type of stone occurs in people who are dehydrated have gout eat high protein diets or who are genetically predisposed.
We are well aware of the downsides of excessive sugar consumption. Most energy drinks contain 80 to 300 milligrams of caffeine per 8 ounce serving. An 8 ounce serving of rockstar energy drink has about 30 grams of sugar.
Certainly the doctor advises that not to consume soda and high sugar level foods to all adults teens and children including energy drinks.
Their high sugar diet and consumption of energy drinks are mainly to blame for the rise in kidney stones in our youth. Kidney stones are formed due to the build up or accumulation of certain substances in the kidney such as uric acid cysteine or calcium oxalate. Many will have a doubt do energy drinks cause kidney stones and the relation between energy drinks and kidney stones. An 8 ounce serving of rockstar energy drink has about 30 grams of sugar.