Kidney Stone Avoid Food Items. Citrate s job is to prevent the formation of kidney stones. Pectin in apples can reduce the symptoms of kidney stones and improve kidney health.
The food items include nuts peanuts spinach wheat bran rhubarb. Avoid meat seafood mutton and chicken. Apple can help with the protection of the kidney from the stone formation.
However to avoid calcium oxalate stones a common type of kidney stone its advised to avoid high oxalate foods such as soy products chocolate oats tomato nuts beans beets kale and spinach.
They are a high fiber content fruit and a good source of vitamin c. They are a high fiber content fruit and a good source of vitamin c. Avoid meat seafood mutton and chicken. This will help you a long way in preventing stone formation.