Kidney Stone Diet Meal Plan. The key idea to preventing kidney stone formation is bringing about changes in the fluids that you take daily. In your daily diet.
Did you know that 1 in 10 people will have a kidney stone over the course of a lifetime. In your daily diet. A kidney stone diet plan is going to modify your diet in several different ways.
In order for your body to be able to eliminate existing kidney stones and reduce the odds of new ones forming you will need to modify your entire lifestyle as well as make changes in the foods you eat.
The first version of sample menu is for a 1800 calorie diet which is generally for males while the second version is for 1500 calorie diet usually for females. Add a 6 oz. The urinary tract is not capable of expelling solid matter so if you wish to know how to get rid of kidney stones check out some effective kidney stone diet plans. Check out what to eat when you have kidney stones or when you wish to avoid them.