Kidney Stone Forming Foods. A kidney stone is exactly that a hard mass of minerals and salts that forms in the kidneys. Examples include beans peas and lentils.
The alkalinity of the baking soda will lower the acidic content of your urine that caused the stone to form. Oxalate is a substance found in many foods particularly in plant based foods. Examples include beans peas and lentils.
In addition apples can aid weight loss.
Dietitians encourage the inclusion of plant based protein sources in a kidney stone diet. It s preferable to get your calcium from food rather than from supplements as these have been linked to kidney stone formation. Kidney stones form due to a buildup of calcium oxalate so eating oxalate rich foods in high amounts can increase your risk. A kidney stone is exactly that a hard mass of minerals and salts that forms in the kidneys.