Kidney Stone Pain Relief Sleeping Position. While it may seem odd as it is urine backing up in your ureter that will cause you pain without a lot of liquid forcing your stone out of your system your stone is not going anywhere. Make sure to include cranberry juice as a daily drink since it stops bacteria growing in your kidneys.
Monitor your alcohol consumption. Step into a hot shower or fill a tub with warm water and soak for 20 minutes or so. Best sleeping position for kidney stones.
Small kidney stones 0 2 inches or less than 5 mm can pass through the urinary tract and out of the body with little or no pain but larger stones can be quite.
Four techniques for quick kidney stone pain relief. Drink plenty of water and other fluids which can help flush out your kidneys. You can also put a heating pad over the painful area. Step into a hot shower or fill a tub with warm water and soak for 20 minutes or so.