Kidney Stones And Diet Pdf. An easy guide is to aim for very light yellow or clear urine at all times. Kidney stones develop when urine becomes supersaturated with insoluble compounds containing calcium oxalate caox and phosphate cap resulting from dehydration or a genetic predisposition to over excrete these ions in the urine.
If your 24 hour urine collection revealed high levels of oxalate then we recommend cutting. Plan your plate for kidney stones calcium oxalate lunch dinner 1 serving with each meal 3x day total fluid intake. Urine is made up of water and substances such as calcium oxalate and uric acid.
Calcium oxalate kidney stones occur for 80 percent of people.
Pdf on mar 14 2017 lynda frassetto published diet kidney stones and kidney failure find read and cite all the research you need on researchgate. Concentrated urine is the leading cause of kidney stones. It is a known promoter of urinary stone formation. About 5 10 of americans have this predisposition.