Kidney Stones Caused By Stress. The austin urology institute puts it this way. This can be the result of a bad cycle where stress leads to poor diet less exercise decreased sleep quality an increase in caffeine intake and weight gain.
The main way of reducing stress in your kidneys is by reducing risk factors that damage them. High blood pressure and high blood sugar can place an additional strain or burden on your kidneys. Also very important is to keep you hydrated since severe dehydration causes acute renal failure.
When this concentration is carried out then the substances crystallize and form stones in the kidney.
Renal lithiasis commonly known as kidney stones is defined as hard deposits or crystallization of minerals. A stone commonly forms in the kidney when a person becomes dehydrated and the urine becomes concentrated. Preventing diabetes and high blood pressure can be a great deal of reducing stress in your kidneys. Deposits occur when minerals acids and calcium cannot dilute in your urine.