Kidney Stones High Calcium. Ask your cleveland clinic physician if an oxalate controlled diet would be helpful to you. Calcium carbonate and kidney stones the recommended dose of calcium for people 19 to 50 years old is 1 000 milligrams every day and 1 200 milligrams each day for those over 50 years old according to the national institutes of health.
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There are different types of kidney stones. Certain fruits and vegetables as well as nuts and chocolate have high oxalate content. Most kidney stones are calcium stones usually in the form of calcium oxalate.
Certain fruits and vegetables as well as nuts and chocolate have high oxalate content.
However if you don t test high for oxalate this diet will not benefit you. Types of kidney stones include. Your healthcare provider can test your stones to find what type you have. Calcium carbonate and kidney stones the recommended dose of calcium for people 19 to 50 years old is 1 000 milligrams every day and 1 200 milligrams each day for those over 50 years old according to the national institutes of health.
