Kidney Stones Low Calcium Diet. A high protein diet will increase the urine calcium. I had two adenomas removed in december.
Some foods to include are. Eighty percent of kidney stones are calcium oxalate. Eat calcium rich foods and beverages every day 2 to 3 servings from dairy foods or other calcium rich foods.
Limiting intake of these foods may be beneficial for people who form calcium oxalate stones which is the leading type of kidney stone.
This is the gold standard oxalate list researched and published by the folks at harvard. A diet low in calcium increases the risk of developing kidney stones. Coe and i and many other docs out there trust this list because our patients lower their. It s preferable to get your calcium from food rather than from supplements as these have been linked to kidney stone formation.