Kidney Stones Vegan Diet. I develop brands at spyr and i m executive producer of minimalism. About the author jeff sarris.
This study was again repeated in 1982 and vegetarians had a 40 60 decreased risk of kidney stones. I cannot eat high oxalate foods which is confusing because they are the healthy foods i am supposed to eat while being vegan. In a recent review article on the risk of kidney stones and diet as found in vegetarians and vegans the researchers warned against high intake of animal protein and recommended balanced vegetarian diets.
Oxalate is found in the highest amounts in certain plants which may make up a large part of a vegan diet.
This content is restricted to buyers of kidney stone diet meal plans. I am 19 years old and i get chronic kidney stones. I develop brands at spyr and i m executive producer of minimalism. Author david scott posted on august 27 2016 categories dialysis post navigation.