Prevent Kidney Stones With Diet. For reasons that are not completely clear experts say research shows moderate amounts of dairy in your diet actually help to prevent kidney stones. Excessive sodium in your diet can increase the odds of a kidney stone so limit sources like fast foods and restaurant meals and sodium heavy packaged foods.
How To Prevent Kidney Stones In 6 Simple Steps Way To Steal Healthy Kidney Stones Preventing Kidney Stones Kidney Stones Remedy from co.pinterest.com
Fruits with high levels of citric acid such as oranges and. Stones are less likely to form when you re adequately hydrated. Drink plenty of fluids.
Increasing the number of vegetables in their diet can help a person prevent stone formation.
Chronic kidney stones are often treated with an alkali less acidic citrate such as potassium citrate to help prevent certain stones if urine citrate is low and urine ph levels are too low or too acidic. Fruits with high levels of citric acid such as oranges and. Citrus juices do contain citrate citric acid but large amounts might be needed. Learn more about the dash diet.
