Qigong For Kidney Yang Deficiency. As you choose foods that are especially effective in restoring and increasing kidney qi it is also wise to decrease consumption of foods associated with depleting kidney qi. If you are young or fit you can soon get over it because your supplies of jing essence and mingmen and your lifestyle give you the resources to recover.
Pulse slow deep pulse especially on the right side and in the proximal kidney yang position. With strong kidney qi we have the resolve to overcome fear and to pursue goals. The ability to use our will power to express our unique creativity is dependent on good kidney energy.
Kidney yang deficiency can be caused by natural aging excessive sexual activity chronic illness working too hard for too long and prolonged emotional strain.
If yang deficiency is not recovered from yang will eventually collapse. Bone broth is a popular remedy for kidney dysfunction as are walnuts black sesame blackberries mushrooms black tea and water chestnuts. If yang deficiency is not recovered from yang will eventually collapse. My practice has been very beneficial to me in my life but i still have some stubborn health issues revolving around my hypothyroidism one of which is sleep.