Uric Kidney Stones Diet. Drinking enough liquid mainly water is the most important thing you can do to prevent kidney stones. Kidney stones are a type of kidney stones 5 15 which results from high uric acid levels in the body urine.
A high uric acid in the urine can result from too much uric acid in urine or normal levels of uric acid but in small amounts of urine. Unless you have kidney failure many health care professionals recommend that you drink six to eight 8 ounce glasses a day. Follow a healthy diet plan that has mostly vegetables and fruits whole grains and low fat dairy products.
Known in popular terms as kidney stones the solid formations that form in this organ are accumulations of mineral salts.
Talk with a health care professional about how much liquid you should drink. By focusing on a diet rich in fruits and vegetables low in animal meats sugars and alcohol and of course staying well hydrated you will be able to help prevent gout flares from happening. Doing these things can not only help prevent gout flares but also protect against uric acid stones. If uric acid becomes concentrated in the urine it can settle and form a stone by itself or along with calcium.