Beer And Kidney Stones. Drinking beer can help prevent kidney stones because it helps prevent calcium deposits from being formed in your kidneys. Stouts porters or other beers with lots of hops are best.
Drinking good quality beer in moderate quantities does not increase chances of kidney stone formation. Stouts porters or other beers with lots of hops are best. Being a diuretic it increases the volume of fluid in the body and forces kidney to expel it in the form of urine along with the by products of alcohol metabolism.
First if you drink particularly in excess it can cause kidney issues that can dehydrate you and dehydration is one of the biggest reasons kidney stones form.
That is significant considering that today only personal urinating habits can help mitigate the risk for developing kidney stones. If one were to reinforce good urinating habits with a regular glass or two of beer it can help establish a healthy long term attitude towards regularly emptying one s bladder in order. While no direct causality has been found between drinking alcohol and the formation of kidney stones alcohol can contribute to increased risk for the formation of stones through a variety of avenues. This connection between kidney stones and beer is twofold.